Hi, we’re Jen and Amy — the coaches behind New U. Our mission? Helping women feel strong, confident, and in control of their health.

At NEW U, our goal is to empower women through accessible education on nutrition and fat loss, prioritizing health and well-being over appearance. We aim to make your wellness journey simple, balanced, and sustainable, focusing on coaching a lifestyle that fosters lasting change.

We Coach a Lifestyle

Our Three Beliefs:

  • 1. Prioritizing health and wellness to help women look AND feel their best through a balanced approach

  • 2. Simplifying the path to wellness

  • 3. Educating and empowering women to take control of their own health